Pilates & Barre

Pilates & Barre

Pilates is all about slow, controlled movements, but its fitness and health rewards are supercharged and you will walk away with feel-better benefits on day one. Probably the most well-known Pilates move—the Hundred—is all about abs. But exercises that target your tummy are hardly the only reason it’s a dynamo core workout. Most Pilates moves require you to keep proper alignment and challenge your stability to stay balanced, which helps fire up your midsection.

Share
Pilates & Barre
  • Mari Winsor Pilates

    11 items

    She first worked as a professional dancer, apprenticing at the Alvin Ailey American Dance Theater in New York City, and then worked as a dancer in music videos in the 1980s. She received her Pilates instructor certification from Romana Kryzanowska and founded her own studio in 1990. She credits P...

  • Level 1
    24 items

    Level 1

    24 items

    Level 1 Pilates & Barre techniques, plenty to explore and practice!

  • Level 2
    19 items

    Level 2

    19 items

    Level 2 Pilates & Barre workouts, more for the intermediate & advanced practitioners.

  • Yoga and Pilates Fusion Flow

    This Pilates/yoga fusion practice from Anita Seiz is a moderate class designed to help you reach and build your deepest physical center.

  • Introductory Pilates Mat Class

    This Pilates practice from Edmond Kilpatrick is an introductory class designed to put more tools in your Pilates toolbox.

  • Yoga Pilates Morning Mix

    This Pilates practice from Rachel Wainright is a level two class designed to bring asana to your mat for whole-self support.

  • Short Pilates Class

    This Pilates practice from Nico Luce is a level one class designed to quickly put you through the paces.

  • Pilates To Tone Your Entire Body

    This Pilates practice from Rachel Wainwright is a level one class designed to bring everything into ideal placement.

  • Pilates Inspired Core Workout

    This Pilates practice from Rachel Wainwright is a level two class designed to help you give yourself power and room to operate more fully.

  • Pilates for Buns and Thighs

    This Pilates practice from Anita Seiz is a level three class designed to work the pelvic girdle.

  • Pilates Core and Arm Toning

    This Pilates practice from Anita Seiz is a level three class designed to enhance your support structure.

  • Pilates Booty Workout

    This Pilates practice from Rachel Wainwright is a level one class designed to sculpt your backside.

  • Intermediate Classical Pilates Matwork

    This Pilates sequence from Erin Murphy is a level three class designed to expand your already-strong understanding and practice.

  • Ballet Pilates

    This Pilates fusion practice from Rachel Wainwright is a level one class incorporating the wisdom of ballet.

  • Slim & Sculpt

    Slim down and sculpt a lean, toned waist line with this body-shaping Pilates workout.

  • Perfect Form

    Learn basic Pilates principles including proper body positioning and control.

  • Standing Mat

    This standing series takes traditional Pilates vertical for a whole-body calorie-burning workout.

  • Yogalates For Long Lean Legs

    This fusion Pilates/yoga practice from Nico Luce is a beginner's class designed to encourage growth from your center, outward.

  • Contemporary Ballet Barre

    This dance fitness Pilates fusion practice from Anita Seiz is a level three class designed for revitalization and building.

  • Classical Ballet Barre

    This Pilates practice from Anita Seiz is a level three class designed to bring ballet floor work into your routine.

  • Thighs & Booty Barre Routine

    Try this 20 minute barre routine to lengthen your legs and tighten your booty.

  • Strong Core Barre Workout

    This 20 minute Barre workout will tighten and tone your core so you can get closer to having those dancer abs.

  • Cardio Barre

    Tone and tighten your entire body while burning calories with this 20 minute Barre routine.

  • Flow Barre: Total Body Bliss

    This fusion practice from Kate Kendall is a moderate class designed to free you up and work you all over.