Learn strengthening postures combined with dynamic movement to exhilarate your mind and tone your entire body.

This high-energy flow will torch calories and make you feel great, inside and out.

Learn to balance and center both body and mind.

Experience the heart-pumping benefits of this CorePower Yoga practice.

Let the experienced CorePower instructors show you "perfect form" for the poses that will be used throughout the practices.

Get stronger and more flexible the CorePower way.

Squeeze in some calorie burning poses during your busy day.

Designed to tone and sculpt every major muscle group.

Tone your abs the CorePower Yoga way.