Advanced HIIT

Advanced HIIT

3 Episodes

Take your HIIT training to the next level and continue to see results with these 20 minute advanced routines

Subscribe Share
Advanced HIIT

3 Episodes

  • Lower Body
    20:25
    Lower Body
    Episode 1

    Lower Body

    Episode 1

    Sculpt lean, strong legs with this 20 minute HIIT circuit for your lower body

  • Upper Body
    20:16
    Upper Body
    Episode 2

    Upper Body

    Episode 2

    Get stronger, more defined arms and chest with this 20 minute circuit.

  • Core
    20:02
    Core
    Episode 3

    Core

    Episode 3

    Strengthen your core, and tighten your tummy with this 20 minute ab routine

×